Today’s workout was rubbish. Squash didn’t recognize any of my lunges and I then pulled a muscle slightly in my left leg so I skipped about 3 of the workouts, doing them not at all or only partially. Maybe it’s a cramp and not a pull. My friend Mike said cramps are due to dehydration. I bet I didn’t drink enough today, regardless of weather that was the cause or not. It’s not really painful in any case. I can walk fine.
If you actually read these, let me know. I might blog them anyways if no one responds, but I’d like to know. {:0)
